We all believe that healthy eating is the best kind of skin care. It is true, as we can see the Asian women who have very fine skin have been on a soya products diet from their early age. A litre of green tea a day helps the skin to be less sensitive to light. But experts feel that the best way to treat a skin is from the outside. Using skin creams is good for the skin and gives us a positive feeling.
When the skin gets older or when it is regularly exposed to cigarette smoke or the sun, enzymes called collagenases are formed and these collagenases attack the collagen that stops skin from sagging. Vitamin C, when applied for a certain period stops the production of collagenases and so collagen is favored.
Free radicals make the skin age faster, Vitamin E is an antioxidant that curbs the free radicals. Skin creams with these Vitamins help to stabilize the skin barrier. The skin is exposed to a lot of stress from the sun, cigarette smoke and environmental pollutants. If the skin barrier is in tact we are less prone to infections that get through the skin.
Health is not just the absence of diseases it refers to a state of physical, mental and social well being. Physical appearance also plays a role, smooth, radiant skin is a beauty factor and so skin care plays a role in staying healthy. Using a skin cream can give us positive feelings we feel we are doing ourselves something good. This feeling makes our skin more radiant.